商品详情
How Kefir works Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus, Lactococcus, Leuconostoc, and Saccharomyces kefir. 5 sachets make 25L. Benefits Kefir has been found to help:* following gastrointestinal disease* maintain healthy intestinal flora* people with lactose intoleranceDirectionsStir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar tothinyoghurt. Collect half a glass of Kefir - this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total. Serving SuggestionServe Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour. Ingredientslyophilised Kefir culture, whey powder. Product Size:5 sachet servings per box. 7.5g NET
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