商品详情
Magnesium is essential for many cellular functions, particularly those functions involved in energy production and for the normal functioning of muscle and nerve tissue. Magnesium is sometimes regarded as a smoothie mineral, since it has the ability to relax muscles.
Magnesium helps with the relief of premenstrual symptoms such as abdominal pain, cramps and anxiety. It may also help support bone structure and cardiovascular health.
Low magnesium levels can contribute to fatigue, mental confusion, irritability, muscle cramps, problems with nerve conduction and muscle contraction, insomnia and predisposition to stress.
According to a randomised, double-blind, placebo-controlled study magnesium citrate is better absorbed than magnesium oxide in healthy individuals. Of the two forms, long term magnesium citrate supplementation led to the greatest increase in overall magnesium concentration.
Available sizes
60 Tablets
Dosage
Adult dosage: one capsule three times daily, during or immediately after a meal, or as directed by a health care professional.
Cautions
If symptoms persist consult your healthcare professional.
产品地址: http://dgt.playinmel.com/product/3111532/
